I have been complacent updating my daily workouts here on CtBL due to the fact that I have to log all of my work outs on my coach's site. Still not sure if he checks out those logs but I like to keep the official running total there. The workouts have ratcheted up enough each week and like most weeks, the speedwork workouts on the treadmill push me to my puking breaking point but not quite over the edge. I don't know if anyone has ever thrown up in the cardio room of my YMCA...
I leave for Italy on Friday for nine days with Mrs and Baby Chasing. I will try to throw a couple workouts in during the trip but I'm sure I will be bringing some extra luggage home around my gut.
I'm going to finally meet with my coach face-to-face when I return to a) just meet the guy, b) find out what his strategy for me is from the middle of July until the triathlon in September and c) to discuss if I should enter another triathlon before the one in Malibu. The one I'm thinking about entering is in NJ and is two weeks before Malibu.
Right now I'm in the middle of a bike drought as I have not ridden my bike for two weekends in a row and with the Italy trip and a Hamptons wedding the first weekend we're home, I will have gon five weekends of just stationary bike work. Its too bad too because the bike really is my favorite thing to do.